Welcome to the Empowered & Kind Blog, a space dedicated to inspiring and supporting women through authentic stories, personal reflections, helpful articles and fund quizzes. Turn inward to explore your relationship with yourself, or look outward to discover new ways of seeing the world around you. You can also get to know more about our co-founder on Karla’s Korner, try some fun quizzes and catch up with our Sunday Relax & Read Series.
Deep Dive: Gratitude, Sincerity in Gratitude Week Six
There are times when gratitude is not the right choice for me for getting through a difficult day or negativity
An inspiring story of resilience, positivity and fighting the odds. The Brea Griffiths’ Story
As a new year begins, we wanted to create a new series for our newsletters, featuring stories from empowering women who
An inspiring story of resilience, positivity and fighting the odds. This is Brea Griffiths’ Story
To most people, Brea seemed to have it all. She was a great student and talented athlete who moved from
Deep Dive: Gratitude, Showing Gratitude Week Five
One of the biggest sources of gratitude that I have in my life are the people I have surrounding me.
Manifesting for the New Year
When the book The Secret came out in 2006, it was a huge buzz and everyone around me seemed to
Deep Dive: Gratitude, Practicing Gratitude Week Four
My gratitude practice is something that I have added into my morning routine. I usually start the day with a
The Two Sides of Gift Giving
When I was still living in the Czech Republic and working for Oskar, I had a stroke on December 6th.
