

Welcome to the Empowered & Kind Blog, a space dedicated to inspiring and supporting women through authentic stories, personal reflections, helpful articles and fund quizzes. Turn inward to explore your relationship with yourself, or look outward to discover new ways of seeing the world around you. You can also get to know more about our co-founder on Karla’s Korner, try some fun quizzes and catch up with our Sunday Relax & Read Series.
Vulnerability: The One Truth I Know Is…
The one truth I know for certain is we are all going to die. We have all heard that joke
I’ll Never Stop Fighting – Robin‘s Story
In this edition of the Healing Series we feature Robin, so much has happened in Robin’s life, a formidable woman
Starting the Conversation about Death with Grief Educator Doreen Thibert
Death is something we all experience, yet we seem to avoid talking about it until just before we are face
Vulnerability: Failure is just a matter of Perspective
Failure is just a matter of perspective and I know this to be the truth. Even by their definitions, it
Dear Me: Two Sides of Living with Cancer
I am grateful for my cancer meds everyday. I am grateful that I live in a place where they are
Vulnerability: Daydreaming
I have always been a daydreamer, thinking about my future life. For years, when I was a child, I would
Believe in Yourself and Let Happiness Flow – Brittany Pastrick’s Story
In this edition of the Healing Series, we explore Brittany’s story, at her lowest ebb, an off-the-cuff invitation from a