INCLUDED:
- Ally journal
- Exclusive design by artist Bridget Moore
- 120 journal pages
- 120gsm paper thickness – 1.5 times as thick as standard paper to prevent ink bleed
- Matching canvas pouch
- Double-sided design with Ally for All illustrations
- Journal, pen and notepad fit perfectly inside
- I Am Enough pen
- Gel 1.0mm tip allows for a smooth stroke and 500m of writing (approx. 18 months of use)
- Blue non-leaking, non-toxic and eco-friendly ink
- Steel body with rubber grip allows long periods of writing without discomfort
- Courage Breeds Courage mini notepad
- Pages are slightly thicker than standard print paper at 100gsm
- Waterproof cover to protect from spills
- Includes instructions on self-care DIY beauty face mask
BENEFITS OF GIVING BACK
- Improves your health – studies have shown people who volunteer have lower blood pressure
- Lowers depression, stress and anxiety
- Fosters social connections, friendships and an increased sense of empathy and community
- Increases overall happiness and gratitude
