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BODY LOVE JOURNAL GIFT SET

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NOURISH MY MIND JOURNAL GIFT SET

$35.00

Learning is never ending. Whether we do it consciously or not, we are all growing and changing as we are exposed to new ideas and different points of view. Some sources help to open up the world and allow us to improve as people and members of our own communities, while others close us up and can turn toxic in our minds. This limited edition journal was designed by artist Ray Kelley and is a reminder to always stay curious and open. Encourage someone in your life to record the great moments and learn from the tough ones.

INCLUDED:
  • Nourish Your Mind journal designed by artist Bridget Moore
  • Matching Nourish Your Mind canvas pouch
  • I Am Enough pen
  • Stand Up Speak Up mini notepad
BENEFITS

There are many health benefits to journaling daily. It can not only help you sort through difficult feelings and can improve your mental health, but can also help you to keep your memory sharp. (Intermountain Healthcare)

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