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Turning Inward

Articles and quizzes on self discovery

Quiz: How Is Your Gratitude Practice?

Quiz: How Is Your Gratitude Practice?

The first step to creating a gratitude practice is in learning to practice mindfulness and take the time to acknowledge…
Quiz: How Open Are You to Vulnerability?

Quiz: How Open Are You to Vulnerability?

It isn’t even to be openhearted and give your trust to others while letting them in. This quiz will get…
Quiz: What Is Your Next Big Move?

Quiz: What Is Your Next Big Move?

We are all changing and evolving all the time. It is inevitable. Find out more about where in your life…
The Science of Healing Thoughts

The Science of Healing Thoughts

This title was handily provided by an article in the magazine, Scientific American. Science journalist Jo Marchant brought her considerable…
Quiz: How Can You Explore More Happiness?

Quiz: How Can You Explore More Happiness?

It might seem like an easy task to name the things that most make you happy. But, the truth is…
A Celebration of Gratitude

A Celebration of Gratitude

Gratitude was always something I wanted you to have in your life. I have always wanted you to understand how…
3 Ways to Prepare for Stressful Times

3 Ways to Prepare for Stressful Times

The past year and a half have taught us all of the different ways that we can try to protect…
What Does Self Improvement Even Mean?

What Does Self Improvement Even Mean?

If the Circle of Strength event was one thing, it was unabashedly and completely Karla. Down to the d├ęcor and…
Self Care Is Expanding Your Horizons

Self Care Is Expanding Your Horizons

As we have learned throughout our self care series, practicing self care is different for everyone and is based on…
Redefining Selfish in Self Care

Redefining Selfish in Self Care

In our previous articles on self care, we have looked at what exactly it is and why it is necessary.…
Making Time for Exercise

Making Time for Exercise

The majority of us were forced to rework our schedules and priorities during the pandemic. Now, as we start to…
Lessons in Happiness from a Toddler

Lessons in Happiness from a Toddler

You could never really call me a happy person. Like anyone, I have my happy moments. But I’ve often just…
Present but Focused

Present but Focused

One take away that I think many of us got from the Circle of Strength event that Karla hosted in…
Why Laughter Is My Lifeblood

Why Laughter Is My Lifeblood

For me, humor has always been a beacon calling me back to the light. Even in the darkest moments, I…
Why Self Care Isn't Selfish

Why Self Care Isn't Selfish

As caregivers, parents, workers, women or just as members of units of people and communities, we are taught that we…
Why Is Self Care Important?

Why Is Self Care Important?

We hear so often that if we want to be truly content and healthy, we need to practice self care.…
Quiz: What Kind of Feminist Are You?

Quiz: What Kind of Feminist Are You?

You believe in the power of women and that we need to create societies, systems and communities where people of…
What Is Self Care?

What Is Self Care?

For years, we have heard about self-care and how important it can be to mental and physical health, to maintaining…
Be Brave

Be Brave

Anyone who has met Karla is aware of her bravery and fearlessness. But what I learned from her on the…
What Does It Mean to Be Grateful?

What Does It Mean to Be Grateful?

Working for Karla has always been an experience that had me exploring different sides of myself or the world. Whether…
Why Sunshine May Not Actually Make You Happier

Why Sunshine May Not Actually Make You Happier

Every year around this time friendly reminders to get outside to enjoy the sun are in overwhelming supply online. While…
How To Know You've Found Your Soul Sister

How To Know You've Found Your Soul Sister

Friends enter our lives for many reasons. Some come and go, serving a purpose for only a little while, but…
Kindness Stories: Jamey's Journey

Kindness Stories: Jamey's Journey

The Stand Up Speak Up Kindness Stories series was created to bring awareness to the actions and good work of…
Journal Prompt of the Week: Describe a Success

Journal Prompt of the Week: Describe a Success

*Our weekly prompts are meant to help you in your journaling practice. Use them as you choose. You can either…
Be Kind for You! See the Benefits

Be Kind for You! See the Benefits

It seems a little ridiculous at first to need to ask adults to be kind to each other. After all,…

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